Category: Stress Relief

Terri O Super Simple
Crafts

Make a Soothing Botanical Lotion Bar

Dry skin? Treat it kindly. Use these natural ingredients in a mold to make pretty, sweetly scented, soft-skin feeling botanical lotion bars. These make nice

Downward Facing Dog
Fitness

Quick Stress Reducer

Here’s a 10 minute exercise you can do to reduce stress and rejuvenate your spirit. Start on your hands and knees with hands shoulder width