Life
Super Simple With Terri O is coming to your city but only if you ask for it
Your support over the years has been phenomenal and it has been my pleasure to bring you a newsletter, blog and videos to help make
Tag: fitness
Fitness
Quick Stress Reducer
Here’s a 10 minute exercise you can do to reduce stress and rejuvenate your spirit. Start on your hands and knees with hands shoulder width
Fitness
Fix Flabby Arms
Don’t let the back of your arms continue waving after you have stopped! Personal trainer Clarence Ferguson has a few super simple exercises you can do to prevent the
Fitness
Office Workout
Check out this video with my personal trainer Clarence. He shows us how we can refresh our energy right by the office computer! Hey –